2023 Rally in the Valley
A 2-day hybrid competition with 11 workouts consisting of trail runs, hill climbs, paddle boarding, barbell tests, 1RM max lifts, and several surprise events.

Date: August 12-13, 2023
Location: ShotFire Fitness
Hurricane, WV, USA
Rally In The Valley will be back and better than ever. Will Ryan Dillon and Faith Farley be able to secure their titles or will someone new emerge as the fittest in the valley? Only time will tell.
Here’s what you can expect this year:
- Standup paddle board adventure-style race, sponsored by Appalachian Boarding Company
- GORUCK events
- Trail runs
- Barbell tests
- Functional fitness/CrossFit-style workouts
11 events over the course of the weekend. All athletes will complete the first 8 tests, and the top 8 advance to perform workouts 9, 10, and 11 to crown the champion.
The trail runs will take place on Meeks Mountain Trails, and the paddle board race will launch from Winfield Boat Launch, as athletes paddle the Kanawha River. Sunday’s gym workouts will take place at ShotFire Fitness in Hurricane, WV.
Coverage
Follow Hybrid Fitness Media on YouTube & Instagram for live updates, as well as @rallywestvirginia.
2023 Rally in the Valley Results
Women
Athlete
Score
🥇
Lauren Weeks
🥈
Meg Jacoby
🥉
Jess Pettrow
4
Katie Knight
5
Lauren Rantala
6
Sarah Grippi-Snyder
7
Alex Sawicki
8
Paige Kelly
Men
Athlete
Score
🥇
Jack Driscoll
🥈
Joe Roberto III
🥉
Jonathan Napier
4
Logan Bernhart
5
Ryan Smith
6
Nick Lovendusky
7
Andrew Lehocky
8
Mike Staley

Best Minimalist Training Shoes
Wide toe box. Extremely lightweight & flexible. Super grippy. Comfortable. The best barefoot cross training shoes ever made. Check em out →

$40 OFF GORUCK Rough Runners
Running, hiking, and rucking shoes for as low as $99. Available in 12 colors. For road & trail adventures. Grab a pair now →

Get 15% off a RAMroller of any size. Choose between 66, 55, 44, 33, 22, or 11lbs, or grab a bundle of all 6. Use code davewarfel15
at checkout.
Buy one today →