The Fitness Experiment
The latest in CrossFit, HYROX, DEKA, and functional fitness. For athletes of all kinds.
HYROX World Championship Stats
The 2025 HYROX World Championship is going down this weekend, starting with the individual Elite 15 race Thursday night. We’ve compiled a bunch of stats about the athletes involved, the countries being represented, previous & current champions, and everything in-between....
HYROX in the Olympics in Brisbane 2032?
On May 29, 2025, HYROX co-founders Christian Toetzke & Moritz Fürste were interviewed on CNBC’s Squawk Box about their recent growth, as well as the future of HYROX as a global sport. Christian talks about the elements needed to solidify...
HYROX Sled Pull
The HYROX sled pull is one of the most difficult & daunting stations for many athletes. Not only does it require a decent amount of strength, but it also spikes your heart rate, making it more difficult to run immediately...
HYROX Tickets
Whether you’re interested in doing your first HYROX race, or you’ve raced before, the HYROX ticketing process has undergone some changes for the 2025/26 season. We’ve outlined everything you need to know about the changes, as well as general information...
HYROX Photos
We all love a good photo of us working out, right? And for many of us, completely a HYROX race is a big deal, and definitely something worth remembering. I’m sure you’ll have your friends, family, and workout buddies snapping...
HYROX Sydney 2025
HYROX is coming back to Sydney, Australia for the 3rd time; this time even bigger and better than before. The 2025 HYROX Sydney will be the first ever 3-day event in Australia, hosted once again at the Sydney Showground in...
HYROX New York 2025
HYROX has held an event in New York each of the last 3 years, even holding two events in 2022. Last year’s HYROX NYC was just as much of a party as it was a celebration of fitness, and this...
HYROX Toronto 2025
HYROX is coming back to Toronto for the 2nd time, but this time for a 3-day event at the Enercare Center. Join over 6,000 athletes competing Friday, Saturday, and Sunday for a celebration of fitness in the most populous city...
HYROX Rules, Simplified
The HYROX rulebook is a 27-page PDF with a ton of information you probably don’t care about. We’ve taken everything from the most current rulebook (24/25 season), simplified it, and made it easier to scan. Use the table of contents...
HYROX Age Groups
If you’re trying to qualify for the World Championship, it’s important to know which HYROX age group you belong to. Each age group gets a certain number of qualifying spots. You might also just want to compete with others in...
HYROX Relay, Explained
A HYROX Relay (aka: HYROX Team Relay) is a great way to experience a race with 3 of your friends, and share both the running & station work. In a HYROX Relay, you build a team of 4 members, and...
HYROX Doubles Division
HYROX Doubles present a unique and fun way to complete your first HYROX race. If racing HYROX by yourself sounds intimidating, this guide to HYROX Doubles might help you tackle your first HYROX with a buddy, and have fun doing...
HYROX London
HYROX has a long history in London, hosting multiple events at two prominent locations in the city—London Olympia & Excel London. HYROX is coming back to London Excel in December for a 4-day celebration of fitness. Mark your calendars for...
2025 HYROX London Olympia
HYROX London Olympia is the 5th and final qualification opportunity for Pro Doubles teams. The top 3 male & female teams will earn their spot in the new Elite 15 Pro Doubles category at the 2025 HYROX World Championships in...
2025 HYROX Atlanta
While the last chance qualifier is happening at HYROX Barcelona, the U.S. is throwing down a 2-day HYROX party in the ATL. There aren’t any Elite 15 qualifying spots on the line at this race, but it’s the last U.S....
2025 HYROX Barcelona (LCQ)
From Friday to Sunday, April 25-27, 2025, Barcelona plays host to the final HYROX Last Chance Qualifier (LCQ) event of the season. The final 3 championship spots for the individual Elite 15 are on the line. The top 3 finishers...
