2023 DEKA World Championships

10 functional fitness stations, each preceded by 500m of running. Lift, carry, push, pull, get on the ground & stand back up, row, ski, and cycle.

Published: August 17, 2023 • POSTED by Dave Warfel Updated: August 17, 2023
HYROX DC - North American Open Championships
DEKA is a 10-zone functional fitness test with multiple versions to test all levels of fitness.

Date: December 1-3, 2023

Location: Automobile Building @ Fair Park
Dallas, TX, USA

3 epic days of celebrating fitness for all levels at the Automobile Building Fair Park Fairgrounds in Dallas, Texas.

  • Friday, Dec 1 – DEKA FIT World Championship
  • Saturday, Dec 2 – DEKA MILE World Championship
  • Sunday, Dec 3 – DEKA STRONG World Championship

2023 DEKA World Championships Results

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