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2023 Grit Games

4 brutal workouts over the span of a day that will test OCR & hybrid athletes alike—strength, speed, obstacle proficiency, and endurance.
August 13, 2023
Grit Fitness
West Columbia, TX, USA
Grit Games 2023
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2023 Grit Games Results

Official Results →

Women

Athlete Points
🥇 Kris Rugloski 400
🥈 Carly Wopat 365
🥉 Calypso Sheridan 350
4 Annie Schiller 346
5 Julie Best 331
6 Charity Borne 323
7 Terra Jackson 307
8 Jerine Klingberg 305
9 Allison Outlaw 289
10 Caitlynn Sutton 286
Updated: Aug 13, 2023

Men

Athlete Points
🥇 Austin Azar 368
🥈 Jarrett Newby 362
🥉 Veejay Jones 352
4 Ryan Kent 340
5 Adam Hawes 334
6 Dylan Miraglia 325
7 Johnny Mares 313
8 Justice Borne 308
9 Jonathan Stern 303
10 Ethan Brown 280
Updated: Aug 13, 2023
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Event Description

The Grit Games, a renowned annual event now officially known as “The Grit Games presented by PWR LIFT,” returns for its 6th edition, providing obstacle course racers and hybrid athletes with the opportunity to showcase their grit and prowess. This year’s roster includes some of the best OCR and hybrid athletes on Earth.

4 brutal workouts over the span of a day that are designed to highlight your strengths and expose your weaknesses.

This not a fun run, this is a competition and the rules matter. We have a high standard and hold every athlete accountable. One of the ways we hold this high standard is that every individual on Sunday has a designated judge that has a thorough understanding of the competition rules and will not hesitate to hold the athletes to them.

Sunday is for the Elites/Pros and is an invite-only competition.

Each event will take roughly 30 minutes and have several waves. For a better idea of what to expect, check out the live coverage provided by The OCR Report in 2021 for the Sunday Pro division.

The 6th annual Grit Games promises to be an unforgettable event, drawing obstacle course racers and hybrid athletes from all around the country to determine the best of the best. With the enhanced event structure, The Grit Games, presented by PWR LIFT, will continue to push the boundaries of obstacle course racing.

Prize Money

Prize money will be awarded to the top 3 men and top 3 women.

🥇 $5,000
🥈 $3,000
🥉 $1,000

Coverage

The OCR Report will provide exclusive live coverage of The Grit Games. Capturing all the thrilling moments of the weekend’s events will be the talented Jack Goras Photography.

Spectator passes available for $10/each.

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Workouts

Workout 1: Strength

Our goal is to use strength elements that we typically see in OCR. This workout is a 20-minute AMRAP (as many rounds as possible). When the timer starts, you will begin with a buy-in consisting of a 400 meter run. Then you’ll start moving through the following stations trying to complete as many rounds as possible.

  • Station 1 is a 200 meter bucket carry and the buckets are heavy!
  • Station 2 is still in the works and will be revealed later.
  • Station 3 will be a 200 meter sandbag shoulder carry.
  • Station 4 will be 10 sandball over the shoulders.
  • Station 5 will be a 200 meter farmer’s carry.
  • Station 6 will be 1 rep of a Herc Hoist where you will use a rope to pull a heavy sandbag to a certain height and then lower it down.​

20-minute AMRAP

Buy in: 400m run

  • 100m bucket carry (90 lbs/70 lbs)
  • 6 timber flips
  • 100m sandbag shoulder carry (90 lbs/70 lbs)
  • 10 sandball over the shoulder (100 lbs/80 lbs)
  • 100m farmer’s carry (55 lbs/45 lbs)
  • 1 Herc Hoist (HEAVY)

Workout 2: Speed

This workout is also an AMRAP of sorts with the goal being to get as many burpees as possible.

Created by the one and only Yancy Culp himself, we bring you for the sixth year, 400 Burp. We will press start on a 3 minute timer, you’ll run 400 meters, and use the remaining time of the 3 minutes to do as many burpees as possible. As soon as the 3 minute timer ends, another one begins and again and again, for a total of 8 rounds.

400 Burp

  • When the 3 minute timer starts, run 400m.
  • Do burpees until the 3 minutes runs out.

Repeat for 8 total rounds.

Workout 3: Obstacle Proficiency

How’s your grip strength, coordination, and confidence under pressure?

This workout is a series of 10 obstacles with 10 to 20 meters of running between obstacles, making the entire course a quick 200 meters. The obstacles will be a balanced variety testing grip strength, grip endurance, coordination, balance, and power.

10 obstacles separated by 10 to 20 meters
* Obstacle completion is required to move to the next obstacle.

The list of obstacles below is what you can expect but minor changes could still happen.​

  • Walls
  • Monkey Bars
  • Pegboard
  • Balance Beam
  • Gibbons
  • Twister
  • Tyrolean Traverse
  • Inverted Wall Traverse
  • Multi-Rig
  • Rope Climb

Workout 4: Endurance

The endurance workout will be a true test of endurance and the overall winner of this workout will be the last man or woman standing. It was partially inspired by the guys over at Race Brain.

It will begin with a 30-second dead hang and then a 4-minute timer will begin. You will need to complete an 800m run that will include some non-technical obstacles before the time expires.

Next will be a 30 second sandbag overhead hold. Then the 4 minute timer starts again and your off on your 800 run. If you can’t complete the dead hang or the overhead hold for the 30 seconds, you’re out. If you can’t complete the 800m run in under 4 minutes you’re out. If we still have athletes going after 8 of the 800m runs, we will begin reducing the 4 minute timer by 10 seconds each consecutive run until everyone is out.

Endurance Race

  • 30 Second Dead Hang
  • 4 minutes to run 800m with non-technical obstacles
  • 30-second sandbag overhead hold
  • 4 minutes to run 800m with non-technical obstacles

On the 9th 800m run, the timer will begin reducing by 10 seconds each round until everyone is out.

Schedule

SUNDAYAUGUST 13, 2023
6:00 - 7:30amPro Division: Athlete Check-in
7:30amOpening Ceremony
8:00amWorkout 1: Strength
10:02amWorkout 2: Speed
11:04amWorkout 3: Obstacle Proficiency
1:19pmWorkout 4: Endurance
4:00pmAwards Ceremony
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Photos

2023 Grit Games Event Coverage, Video, Results & More

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