2023 Rally in the Valley

A 2-day hybrid competition with 11 workouts consisting of trail runs, hill climbs, paddle boarding, barbell tests, 1RM max lifts, and several surprise events.

Published: August 8, 2023 POSTED by Dave Warfel Updated: August 15, 2023
HYROX DC - North American Open Championships

Date: August 12-13, 2023

Location: ShotFire Fitness
Hurricane, WV, USA

Rally In The Valley will be back and better than ever. Will Ryan Dillon and Faith Farley be able to secure their titles or will someone new emerge as the fittest in the valley? Only time will tell.

Here’s what you can expect this year:

  • Standup paddle board adventure-style race, sponsored by Appalachian Boarding Company
  • GORUCK events
  • Trail runs
  • Barbell tests
  • Functional fitness/CrossFit-style workouts

11 events over the course of the weekend. All athletes will complete the first 8 tests, and the top 8 advance to perform workouts 9, 10, and 11 to crown the champion.

The trail runs will take place on Meeks Mountain Trails, and the paddle board race will launch from Winfield Boat Launch, as athletes paddle the Kanawha River. Sunday’s gym workouts will take place at ShotFire Fitness in Hurricane, WV.

Coverage

Follow Hybrid Fitness Media on YouTube & Instagram for live updates, as well as @rallywestvirginia.

2023 Rally in the Valley Results

Women

Athlete Score
🥇 Lauren Weeks
🥈 Meg Jacoby
🥉 Jess Pettrow
4 Katie Knight
5 Lauren Rantala
6 Sarah Grippi-Snyder
7 Alex Sawicki
8 Paige Kelly
Updated: August 13, 2023

Men

Athlete Score
🥇 Jack Driscoll
🥈 Joe Roberto III
🥉 Jonathan Napier
4 Logan Bernhart
5 Ryan Smith
6 Nick Lovendusky
7 Andrew Lehocky
8 Mike Staley
Updated: August 13, 2023

Official Results →


RAMroller
Woman getting into Ice Barrel cold plunge
recycled rubber with 5 RAMs

🎉 15% OFF RAMroller

Get 15% off a RAMroller of any size. Choose between 66, 55, 44, 33, 22, or 11lbs, or grab a bundle of all 6. Use code davewarfel15 at checkout.

Buy one today →

Ice Barrel 500, man getting into cold plunge
Xero Shoes HFS minimalist running shoe
Best Minimalist Training Shoes

Wide toe box. Extremely lightweight & flexible. Super grippy. Comfortable. The best barefoot cross training shoes ever made. Check em out →

Man in Ice Barrel cold plunge
GORUCK Rough Runners in Earth & White, running on road
$40 OFF GORUCK Rough Runners

Running, hiking, and rucking shoes for as low as $99. Available in 12 colors. For road & trail adventures. Grab a pair now →

PWR LIFT harder working water
Hyperwear vest, shop now