Please bear with us: We're in the process of rebuilding the site & updating content. In Jan/Feb 2025, you'll start to see fresh content and new articles on DEKA, HYROX, CrossFit, and all types of hybrid fitness.

Meg Jacoby

Meg Jacoby

33  •
United States

Athlete Profile

Megan Jacoby is a mother, former Division 1 collegiate runner, and hybrid coach/athlete. She grew up in Endwell, NY, a small town just outside of Binghamton, NY.

She was the first woman to ever go sub-60 in a HYROX Pro race, running a crazy 58:58 at HYROX Anaheim on April 22, 2023. She set a new world record in the process.

She currently holds the following world records at hybrid events:

She previously held the world record for DEKA MILE at 19:14, until Terra Jackson beat it by 1 second on Sep 3, 2023.

Meg was a former HYROX world record holder with her time of 58:58 before Lauren Weeks ran a 58:03 at HYROX Vienna on Feb 10, 2024.

In 2023, Meg competed at Rally in the Valley in West Virginia, finishing second in a heated battle between her and Lauren Weeks.

Athletic Background

Megan started her collegiate career at the University of Connecticut (UConn). In her freshman year, she placed a team-best 54th out of 136 runners at the BIG EAST Championships.

She transferred to Binghamton University in 2011, and finished out her final two years running cross country for the Binghamton Bearcats.

Meg also ran in high school, where she attained some impressive accomplishments:

  • Sixth in the 2,000 steeplechase at the 2009 New York State (NYS) Outdoor Championships
  • A second-team NYSSWA Class B All-State cross country selection in 2007 & 2008
  • Placed 39th overall at the New York State Federation cross country meet

She also played basketball in high school.

Hybrid Coaching

Meg offers pre-packaged and customized training plans for hybrid athletes. She hosts her standardized HYROX training plan through TrainHeroic, which currently costs $65. If you’d like more personal or one-on-one coaching/programming, you can contact her via Instagram.

She is currently partnering with Rich Ryan & Ryan Kent on RMR Training.

RMR Training Podcast w/ Rich, Ryan, and Meg

Results

Meg Jacoby's race results in HYROX, DEKA, and other hybrid races & fitness events.
DateYearEventLocationTimePlace
Sep 16, 2023 DEKA FIT Orlando Orlando, FL, USA 33:29 4
Aug 26, 2023 DEKA FIT Northeast Philadelphia, PA, USA 32:27 1
Aug 5, 2023 DEKA MILE Journey 333 Fitness Horseheads, NY, USA 19:14 1
Aug 12, 2023 Rally in the Valley Hurricane, WV, USA 2
Apr 22, 2023 HYROX Anaheim Anaheim, CA, USA 58:58 1
Meg Jacoby's career race results

Personal Records

Meg Jacoby's personal records in common hybrid races like HYROX, DEKA FIT/MILE/STRONG, running events, and other races.
Event TypeTimeDateEvent NameLocation
HYROX 58:58 Apr 22, 2023 HYROX Anaheim Anaheim, CA, USA
DEKA FIT 32:27 Aug 26, 2023 DEKA FIT Northeast Philadelphia, PA, USA
DEKA MILE 19:14 Aug 5, 2023 Journey 333 Fitness Horseheads, NY, USA
DEKA STRONG 12:58
5k 18:15.61
3k 9:55.66 Feb 27, 2010 New England Outdoor Championships Boston, MA, USA
1 mile 5:05.64 Jan 23, 2010 Kingston, RI, USA
Meg Jacoby's personal records
Meg Jacoby's Athlete Profile: Hybrid Athlete & HYROX Record Holder

Affiliate Disclosure

We use affiliate links throughout the site to help support our content creation. If you use our links to sign up to other websites and/or purchase something, we may receive a small commission. This is at no additional cost to you (and sometimes we can even get you a discount).

We only recommend products that we truly believe in. You may see ads or links for fitness-related products, but we are always truthful in our reviews, or we will be honest if we haven't personally used the product.