The first HYROX major of the year is happening on Friday & Saturday, October 3rd and 4th, 2025 in Hamburg, Germany 🇩🇪. We’ve got the entire race schedule for the Elite 15, as well as all age groups throughout the entire 4-day event (Thursday-Sunday). See below for the complete HYROX Hamburg schedule & wave times.
- The Elite 15 races will take place at 4pm & 7pm—Individual races on Friday, Pro Doubles on Saturday. Check livestream info below.
- HYROX Doubles races are spread out across all 4 days
- HYROX Relay races are closing out the event on Sunday night
Check your wave time below, and find your exact start time here.
All times are local time, CEST (Central European Summer Time / UTC+2).
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📍 Looking for course maps? We’ve got HYROX Hamburg course maps here, for both Elite 15 & age groups.
Elite 15 Schedule
Here’s when all of the Elite 15 races take place at HYROX Hamburg:
Race Day Time Elite 15 Women Friday, 3 October 4:00pm CEST Elite 15 Men Friday, 3 October 7:00pm CEST Elite 15 Pro Doubles Women Saturday, 4 October 4:00pm CEST Elite 15 Pro Doubles Men Saturday, 4 October 7:00pm CEST
Here are some quick conversions for the American viewers:
U.S. Time Zones 4pm CEST / Women’s Races 7pm CEST / Men’s Races Eastern 10:00am 1:00pm Central 9:00am 12:00pm Mountain 8:00am 11:00am Pacific 7:00am 10:00am
Elite 15 Livestream
All 4 of the Elite 15 races at HYROX Hamburg will be livestreamed on HYROX’s official YouTube channel. You can set up notifications now to be reminded when they go live, or save them to watch later. Here’s the HYROX Hamburg Elite 15 livestream schedule.
All livestream coverage starts 30 minutes prior to the race start time.
Race Date Time Livestream Link Elite 15 – Women Friday, 3 Oct 3:30 pm Watch Live → Elite 15 – Men Friday, 3 Oct 6:30 pm Watch Live → Elite 15 – Pro Doubles Women Saturday, 4 Oct 3:30 pm Watch Live → Elite 15 – Pro Doubles Men Saturday, 4 Oct 6:30 pm Watch Live →
Thursday, 2 October
| Division | Time |
|---|---|
| HYROX MEN | 8:00am – 10:00am |
| HYROX DOUBLES MEN | 10:20am – 11:50am |
| HYROX PRO DOUBLES WOMEN | 12:10pm – 12:20pm |
| HYROX PRO WOMEN | 12:30pm – 12:50pm |
| HYROX DOUBLES WOMEN | 1:20pm – 2:40pm |
| HYROX WOMEN | 2:50pm – 3:50pm |
| HYROX DOUBLES MIXED | 4:20pm – 6:20pm |
| HYROX PRO DOUBLES MEN | 6:50pm – 7:10pm |
| HYROX PRO MEN | 7:20pm – 7:40pm |
Friday, 3 October
| Division | Time |
|---|---|
| HYROX WOMEN | 8:00am – 11:10am |
| HYROX PRO WOMEN | 11:40am – 12:10pm |
| HYROX DOUBLES MEN | 12:30pm – 6:00pm |
| 🏆 ELITE 15 WOMEN | 4:00pm |
| HYROX PRO MEN | 6:30pm – 7:40pm |
| 🏆 ELITE 15 MEN | 7:00pm |
Saturday, 4 October
| Division | Time |
|---|---|
| HYROX MEN | 8:00am – 3:30pm |
| HYROX DOUBLES MIXED | 3:50pm – 8:00pm |
| 🏆 ELITE 15 PRO DOUBLES WOMEN | 4:00pm |
| 🏆 ELITE 15 PRO DOUBLES MEN | 7:00pm |
Sunday, 5 October
| Division | Time |
|---|---|
| HYROX DOUBLES WOMEN | 8:00am – 1:20pm |
| HYROX PRO DOUBLES WOMEN | 1:50pm – 2:40pm |
| HYROX PRO DOUBLES MEN | 3:10pm – 4:30pm |
| HYROX RELAYS | 5:00pm – 5:35pm |
Whenever you’re racing at HYROX Hamburg, we hope you have an awesome time. Run fast, push yourself, and have fun! 🏃♂️🏋️
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