DEKA Leaderboard

These are the top times in DEKA in 2025, along with the best times ever recorded since 2020. We also have all the latest DEKA world records.

Published: June 23, 2023 • Written by Dave Warfel Updated: September 14, 2025

Update: Sep 13, 2025 – We’re in the processing of inputting all times. We will have everything updated by Sep 20th.

2025 • All-Time • World Records

2025 DEKA Leaderboard

These are the final times for the qualification season for the 2025 DEKA World Championships. The top 30 men, women, male teams, female teams, and coed teams qualify in the elite divisions.

DEKA FIT – Elite Men

Glenn Racz & Alfons Deu each had two times in the top 30. We only included their fastest time, and went down to 32nd on the leaderboard.

PlaceAthleteTime
1Tom Rodgers 🇦🇺29:28
2Greyson Kilgore 🇺🇸29:37
3Isaac Sanderson 🇨🇦30:00
4Ryan Kent 🇺🇸30:20
5Aitor Lizarazu 🇪🇸30:26
6Cole Walkington 🇺🇸30:33
7Pau Nacenta Merinas 🇪🇸30:42
8Roberto Viciedo Gimeno 🇪🇸30:45
9Scott Cummins 🇦🇺31:01
10Alfons Deu 🇪🇸31:03
11Liam Meadham 🇦🇺31:16
12Joseph Cotto 🇺🇸31:17
13Alexander Ratkovich 🇺🇸31:29
14Lucas Garrett 🇺🇸31:30
15Jesús Prieto de Lope 🇪🇸31:33
16Ruben Patiño Vieites 🇪🇸31:38
17Pedro Antonio Toral Leiva 🇪🇸31:39
18Daniel Peran Alcaraz 🇪🇸31:40
19Mark Polzin 🇺🇸31:48
20Pablo Sánchez Santos 🇪🇸31:52
21David Parkin 🇬🇧31:58
22Chaz Hatton 🇺🇸31:59
23Nick Ryker 🇺🇸32:00
24Igor Arruti 🇪🇸32:02
25Glenn Racz 🇺🇸32:03
26Aaron Nowlin 🇺🇸32:10
27Matthew Woods 🇦🇺32:13
28Jude Reynolds 🇬🇧32:14
29Gus Manke 🇺🇸32:15
30Sergio Guarnido 🇪🇸32:25
Top male times for DEKA FIT in the 2025 season

DEKA FIT – Elite Women

PlaceAthleteTime
1Lauren Weeks 🇺🇸31:27
2Calypso Sheridan 🇦🇺31:48
3Vivian Tafuto 🇺🇸32:08
4Kat Fahsbender 🇺🇸32:38
5Carolyn Watkins 🇺🇸33:49
6Lauren Griffith 🇺🇸34:16
7Nadya Fedorova 🇦🇺34:29
8Tania Thies 🇳🇱34:29
9Brooklyn Nichols 🇺🇸34:35
10Katie Duke 🇺🇸34:38
11Janelle Teal 🇺🇸34:47
12Bree Schrader 🇺🇸35:00
13Terra Jackson 🇺🇸35:10
14Muntsa Ciuró 🇪🇸35:12
15Jezabel Kremer35:12
16Kaylee Royer 🇺🇸35:30
17Bree Garreffa 🇦🇺35:33
18Zoe Omeara 🇦🇺35:46
19Michelle Navarro 🇺🇸36:08
20Bonnie Keating 🇺🇸36:12
21Samantha Faddis 🇺🇸36:12
22Laura Butler 🇦🇺36:18
23Shannon Payne 🇺🇸36:20
24Tracie Akerhielm 🇺🇸36:29
25Imogen Cross 🇺🇸36:34
26Lacey Paaka 🇦🇺36:36
27Alba López 🇪🇸36:39
28Petra Arvela 🇪🇸36:58
29Haley Brogan 🇺🇸37:06
30Marina Gonzalez 🇪🇸37:17
Top female times for DEKA FIT in the 2025 season

DEKA MILE – Elite Men

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top male times for DEKA MILE in the 2025 season

DEKA MILE – Elite Women

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top female times for DEKA MILE in the 2025 season

DEKA STRONG – Elite Men

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top male times for DEKA STRONG in the 2025 season

DEKA STRONG – Elite Women

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top female times for DEKA STRONG in the 2025 season

DEKA FIT Teams – Male

PlaceAthleteTime
1Aitor Lizarazu, Pau Nacenta Merinas25:33
2Igor Arruti, Ruben Patiño Vieites25:57
3Cole Walkington, Jon Walkington26:19
4Kallen Geary, Jon Murphy26:28
5Connor Bell, Kevin Gregory26:31
6Ryan Kent, Nick Ryker26:31
7Alexander Golik, Joseph Rucco26:38
8Richard Gozdecki, Jake Williamson26:45
9Igor Arruti, Alfons Deu Ruiz26:52
10Joseph Cotto, Kevin Gregory26:54
11Jose Sanchez, Guillem Valverde Valencia27:01
12Jim Deorie, Samuel Rao27:03
13Ion Gorostidi Diaz, Aitor Lizarazu27:05
14Tyler John, Chris Ruhl27:06
15Alfons Deu Ruiz, Salvador Vazquez Guillen27:09
16Igor Arruti Salgado, Aitor Lizarazu27:11
17Igor Arruti, Édouard Hervy27:15
18Alfons Deu Ruiz, Jose Sanchez27:16
19Mark Gaudet, Vince Paikowski27:19
20Valentin Gamba Dondich, Ruben Patiño Vieites27:22
21Jesus Rubio Rodriguez, Salvador Vázquez Guillem27:30
22Manuel Caamano Garcia, Salvador Pla Ubeda27:32
23Jeremy McConnell, Dan Nota27:32
24Gianluca Rocco, Giuseppe Spreafico27:34
25Julian Rojas, Oriol Torró27:34
26Adrian Martinez, Roberto Viciedo27:45
27Benjamin Harris, Clay Stabolepszy27:45
28Jonny Correa, Jose Restituto27:46
29Leonardo Alonso Mora, Jorge Moreno Álvarez27:46
30Christian Caputo, Luca Giuseppe Cavicchiolo27:53
57Top male times for DEKA FIT Teams in the 2025 season

DEKA FIT Teams – Female

Raquel Bosch & Muntsa Ciuró had six times in the top 30. I only listed their fastest time, and included extra spots past 30th place.

PlaceAthleteTime
1Nadya Fedorova, Zoe O’Meara29:21
2Jodie Digby, Sam Pretty30:20
3Terra Jackson, Janelle Teal30:27
4Madalina Craivan, Tania Thies30:31
5Noelia Pérez Tur, Tania Thies30:32
6Raquel Bosch, Muntsa Ciuró31:13
7Anna Orozco Torres, Noelia Pérez Tur31:41
8Gemma Martin, Georgia Nelson31:42
9Petra Arvela, Tania Thies31:46
10Meris Downs, Britnei Schaeffler31:48
11Kristin Avery, Kristen Fries31:58
12Alyssa Kent, Gianna Messina32:01
13Chelsey Smith, Melissa Stabler32:07
14Bárbara Amengual Frau, Andrea González32:15
15Nicola Pearson, Claudia Wilson32:17
16Jana Allee, Tara Pipia32:17
17Holly Burlton, Sally Freeman32:17
18Imogen Cross, Nicole Fisher32:32
19Julie Best, Ally Tippetts32:50
20Shannon Hunkin, Monique McCreanor32:59
21Samantha Bentley, Amanda Mallon33:04
22Brittany Marsland, Mimi Paton33:06
23Megan Jones, Erin Peterson33:11
24Chloe Attwal, Faye Haddon33:13
25Kat Bober, Michelle Wall33:13
26Chloe Adcock, Jodie Staples33:14
27Angelique Chetaneau, Barbara Company33:17
28Selene Moreno Calderón, Lidia Peña Casas33:18
29Erman Kristina, Carmen Kuijer33:19
30Kirsty Keating, Liz Peapell33:21
Top female times for DEKA FIT Teams in the 2025 season

DEKA FIT Teams – Coed

PlaceAthleteTime
1Lauren Griffith, Kevin Gregory26:52
2Katie Duke, Greyson Kilgore27:03
3Tania Thies, Aitor Lizarazu27:47
4Muntsa Ciuro, Alfons Deu Ruiz28:02
5Tania Thies, Luca Cavicchiolo28:10
6Noelia Perez, Antonio Mari Vargas28:18
7Inés Castaño Vázquez, Jesús Prieto de Lope28:24
8Angelique Chetaneau, Julien Bernes28:25
9Brooklyn Nichols, Kevin Gregory28:32
10Raquel Bosch Jimenez, Igor Arruti Salgado28:33
11Chantelle Brodie, Scotty Kennedy28:36
12Jezabel Kremer, Edouard Hervy28:46
13Sandra Membrado Gascon, Manuel Caamano Garcia28:51
14Inés Castaño Vázquez, Jesús Prieto de Lope28:51
15Lauren Weeks, Anthony Peressini28:56
16Tania Casanova Ramos, Víctor Esparza Monreal29:09
17Raquel Bosch Jimenez, Igor Arruti Salgado29:09
18Selene Moreno Calderón, Daniel Redondo Muñoz29:13
19Antonella Karla Monti, Matías Dumpiérrez29:19
20Alba López, Emilio Martin29:19
21Tania Casanova Ramos, Víctor Esparza29:20
22Petra Arvela, Luis Garcia Rubio29:20
23Megan Moss, Connor Bell29:22
24Inés María Castaño Vázquez, Jesús Prieto de Lope29:23
25Samantha Smith, Matthew McSwain29:24
26Noelia Perez, Antonio Marí Vargas29:27
27Angelique Chetaneau, Julien Bernes29:28
28Andrea Serna, Jose Restituto29:34
29Dusti Evans-Klukas, Andrew Klukas29:36
30Selene Moreno Calderón, Daniel Redondo Muñoz29:38
Top coed times for DEKA FIT Teams in the 2025 season

DEKA MILE Teams – Male

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top male times for DEKA MILE Teams in the 2025 season

DEKA MILE Teams – Female

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top female times for DEKA MILE Teams in the 2025 season

DEKA MILE Teams – Coed

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top coed times for DEKA MILE Teams in the 2025 season

DEKA STRONG Teams – Male

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top male times for DEKA STRONG Teams in the 2025 season

DEKA STRONG Teams – Female

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top female times for DEKA STRONG Teams in the 2025 season

DEKA STRONG Teams – Coed

PlaceAthleteTime
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Top coed times for DEKA STRONG Teams in the 2025 season

All-Time DEKA Leaderboard

These are the best times ever recorded for DEKA events, since the inception in 2020. Last updated in the middle of 2024. 2025 updates are coming soon.

Men’s All-Time Top DEKA FIT Marks

PlaceNameDEKA MarkLocationDate
1Rylan Schadegg 🇺🇸 – RIP 😢28:282022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
2Ryan Kent 🇺🇸28:382022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
3Rich Ryan 🇺🇸28:522022 DEKA World Championships (Atlantic City, NJ)11/19/2022
4Dylan Scott 🇺🇸29:052024 DEKA World Championships (Ocala, FL, USA)2024
5Ryan Kent 🇺🇸29:052022 DEKA World Championships (Atlantic City, NJ)11/19/2022
6Rylan Schadegg 🇺🇸29:092023 DEKA FIT Austin (Texas, USA)2/11/2023
7Rylan Schadegg 🇺🇸29:142022 DEKA World Championships (Atlantic City, NJ)11/19/2022
8Ryan Kent 🇺🇸29:202023 DEKA FIT NORCAL (Sacramento, CA)4/1/2023
9Tom Rodgers 🇦🇺29:282025
10Greyson Kilgore 🇺🇸29:332024 DEKA World Championships (Ocala, FL, USA)2024
11Greyson Kilgore 🇺🇸29:372025
12Isaac Sanderson 🇨🇦29:412024
13David Magida 🇺🇸29:472022 DEKA World Championships (Atlantic City, NJ)11/19/2022
14Dylan Scott 🇺🇸29:552023 DEKA FIT Northeast (Oaks, PA)8/26/2023
15Nick Ryker 🇺🇸29:562024 DEKA World Championships (Ocala, FL, USA)2024
16Isaac Sanderson 🇨🇦30:002025 DEKA FIT Austin2025
17Veejay Jones 🇺🇸30:042022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
18David Magida 🇺🇸30:052022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
19Veejay Jones 🇺🇸30:072023 DEKA FIT SOCAL (Anaheim, CA)5/6/2023
20Nick Ryker 🇺🇸30:152023 DEKA FIT Orlando (Florida, USA)9/16/2023
21Nick Ryker 🇺🇸30:202022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
22Ryan Kent 🇺🇸30:202025
23Mark Gaudet 🇺🇸30:222022 DEKA FIT Palm Beaches (Florida, USA)9/3/2022
24Isaac Sanderson 🇨🇦30:252023 DEKA FIT Orlando (Florida, USA)9/16/2023
25Colin Stiefer 🇺🇸30:252024 DEKA World Championships (Ocala, FL, USA)2024
26Aitor Lizarazu 🇪🇸30:262025
27Nick Ryker 🇺🇸30:292023 DEKA FIT Northeast (Oaks, PA)8/26/2023
28Chris Woolley 🇦🇺30:292022 DEKA World Championships (Atlantic City, NJ)11/19/2022
29Veejay Jones 🇺🇸30:312023 DEKA FIT Orlando (Florida, USA)9/16/2023
30David Magida 🇺🇸30:312024
31Nick Ryker 🇺🇸30:322023
32Cole Walkington 🇺🇸30:332025
33Colin Stiefer 🇺🇸30:342024 DEKA FIT Knoxville3/9/2024
34Pau Nacenta Merinas 🇪🇸30:422025
35Mark Polzin 🇺🇸30:452024
36Roberto Viciedo Gimeno 🇪🇸30:452025
37Colin Stiefer 🇺🇸30:462023 DEKA FIT Carolinas (Concord, NC)6/24/2023
38David Magida 🇺🇸30:512023 DEKA FIT Northeast (Oaks, PA)8/26/2023
39Keith Hardwick 🇺🇸30:522024 DEKA World Championships (Ocala, FL, USA)2024
40Anass Zouhry 🇫🇷30:532022 DEKA World Championships (Atlantic City, NJ)11/19/2022
41Alfons Deu Ruiz 🇪🇸30:572024 DEKA FIT Málaga, Spain2/24/2024
Top 41 all-time marks for DEKA FIT (men)

Women’s All-Time Top 20 DEKA FIT Marks

PlaceNameDEKA MarkLocationDate
1Lauren Weeks 🇺🇸31:512024 DEKA World Championships (Ocala, FL, USA)2024
2Meg Jacoby 🇺🇸32:272023 DEKA FIT Northeast (Oaks, PA)8/26/2023
3Terra Jackson 🇺🇸32:442022 DEKA World Championships (Atlantic City, NJ)11/19/2022
4Kat Fahsbender 🇺🇸32:462024 DEKA World Championships (Ocala, FL, USA)2024
5Vivian Tafuto 🇺🇸32:48DEKA FIT Orlando (Florida, USA)9/16/2023
6Camilla Massa 🇮🇹32:50DEKA FIT Orlando (Florida, USA)9/16/2023
7Vivian Tafuto 🇺🇸32:562024
8Lauren Griffith 🇺🇸33:052024
9Alandra Greenlee 🇺🇸33:092022 DEKA World Championships (Atlantic City, NJ)11/19/2022
10Vivian Tafuto 🇺🇸33:202023 DEKA FIT Northeast (Oaks, PA)8/26/2023
11Terra Jackson 🇺🇸33:21DEKA FIT Orlando (Florida, USA)9/16/2023
12Morgan Schulz 🇺🇸33:242024 DEKA World Championships (Ocala, FL, USA)2024
13Lauren Weeks 🇺🇸33:28DEKA FIT Palm Beaches (Florida, USA)9/3/2022
14Meg Jacoby 🇺🇸33:29DEKA FIT Orlando (Florida, USA)9/16/2023
15Terra Jackson 🇺🇸33:382024
16Bridget Brown 🇺🇸33:432022 DEKA World Championships (Atlantic City, NJ)11/19/2022
17Terra Jackson 🇺🇸33:44DEKA FIT Palm Beaches (Florida, USA)9/3/2022
18Bridget Brown 🇺🇸33:46DEKA FIT Palm Beaches (Florida, USA)9/3/2022
19Lauren Weeks 🇺🇸33:49DEKA FIT SOCAL (Anaheim, CA, USA)5/6/2023
20Vivian Tafuto 🇺🇸33:55DEKA FIT Palm Beaches (Florida, USA)9/3/2022
21Lauren Griffith 🇺🇸33:56DEKA FIT Orlando (Florida, USA)9/16/2023
22Lauren Weeks 🇺🇸33:57DEKA FIT NORCAL (Sacramento, CA, USA)4/1/2023
23Terra Jackson 🇺🇸34:04DEKA FIT Knoxville (Tennessee, USA)3/4/2023
24Alexandra Walker 🇺🇸34:06DEKA FIT Orlando (Florida, USA)9/16/2023
25Kris Rugloski 🇺🇸34:082023 DEKA FIT Northeast (Oaks, PA)8/26/2023
26Muntsa Ciuró 🇪🇸34:092024
27Vivian Tafuto 🇺🇸34:102022 DEKA World Championships (Atlantic City, NJ)11/19/2022
28Katie Duke 🇺🇸34:112024 DEKA World Championships (Ocala, FL, USA)2024
29Terra Jackson 🇺🇸34:22DEKA FIT Carolinas (Concord, NC, USA)6/24/2023
30Alandra Greenlee 🇺🇸34:24Tri-State Road Show, NJ, USA8/20/2022
31Jess Pettrow 🇦🇺34:25
32Kris Ruglowski 🇺🇸34:27DEKA FIT Austin (Texas, USA)1/15/2022
33Alandra Greenlee 🇺🇸34:292023 DEKA FIT Northeast (Oaks, PA)8/26/2023
34Mikaela Norman 🇸🇪34:292023 DEKA FIT Barcelona, Spain9/30/2023
35Calypso Sheridan 🇦🇺34:31DEKA FIT SOCAL (Anaheim, CA, USA)5/6/2023
36Tania Thies 🇳🇱34:422024 DEKA World Championships (Ocala, FL, USA)2024
37Muntsa Ciuró 🇪🇸34:442024 DEKA World Championships (Ocala, FL, USA)2024
38Lauren Weeks 🇺🇸34:512022 DEKA World Championships (Atlantic City, NJ)11/19/2022
39Bridget Brown 🇺🇸34:542024 DEKA World Championships (Ocala, FL, USA)2024
40Alyssa Hawley 🇺🇸34:56Unknown2022
41Bree Schrader 🇺🇸34:562024 DEKA World Championships (Ocala, FL, USA)2024
Top 41 all-time marks for DEKA FIT (women)

DEKA MILE all-time leaderboard coming soon…

DEKA STRONG all-time leaderboard coming soon…

DEKA FIT Teams all-time leaderboard coming soon…

DEKA MILE Teams all-time leaderboard coming soon…

DEKA STRONG Teams all-time leaderboard coming soon…

DEKA FIT RUCK all-time leaderboard coming soon…

DEKA Ultra all-time leaderboard coming soon. The first ever DEKA Ultra takes place on July 21, 2024 in Fort Wayne, Indiana.

DEKA World Records

2024: The movement standards were updated starting in 2024. A stricter standard was applied to the RAM lunges, and full lockout overhead is now required on the RAM burpees. This will likely increase times from 2024 on, making records more difficult to beat.

2025: Stricter standards were applied for the RAM lunges starting with the 2024 World Championships, likely slowing down times for this zone.

What is the world record for DEKA FIT?

The men’s world record for DEKA FIT is 28:28 set by Rylan Schadegg on September 3, 2022 at DEKA FIT West Palm Beach in Florida.

The women’s world record for DEKA FIT is 31:51 set by Lauren Weeks on December 13, 2024 at the DEKA World Championships in Ocala, FL, USA.

Previous Records

  • Aug 26, 2023: Meg Jacoby: 32:27 (Oaks, PA)
  • Nov 19, 2022: Terra Jackson: 32:44 (World Championships, Atlantic City, NJ)

What is the world record for DEKA MILE?

The men’s world record for DEKA MILE is 16:04 set by Greyson Kilgore in 2024. Note: Rylan Schadegg ran a 15:56 in Boise, Idaho in 2024 (watch video). Rylan himself questioned whether the course was long enough, and at the time, didn’t consider his effort to be the world record.

Previous Records

  • Nov 20, 2022: Ryan Kent: 16:55

The women’s world record for DEKA MILE is 18:43 set by Nadya Fedorova 🇦🇺 of Australia in 2025.

🇺🇸 The American DEKA MILE world record is 18:50, set by Kat Fahsbender in 2025.

Previous Records

  • 2024: Terra Jackson: 18:53
  • Sep 2, 2023: Terra Jackson: 19:13
  • Aug 5, 2023: Meg Jacoby: 19:14

What is the world record for DEKA STRONG?

The men’s world record for DEKA STRONG is 10:33 set by Rylan Schadegg on September 9, 2023 at PowerSeeker CrossFit in Meridian, ID.

Previous Records

  • 2023: Ryan Kent: 11:05

The women’s world record for DEKA STRONG is 11:55 set by Carly Wopat on June 3, 2023 at The Camp Transformation Center in Los Angeles, CA.

Previous Records

  • 2023: Terra Jackson: 12:40
  • 2022: Terra Jackson: 12:51 (DEKA World Champs, Nov 20th)
  • 2021: Taylor Williamson: 13:09

DEKA Ruck races…

The Ruck divisions for DEKA STRONG & DEKA MILE began in 2024.

What is the world record for DEKA FIT Ruck?

The men’s world record for DEKA FIT Ruck is 34:20 set by Jarrett Newby 🇺🇸 on December 13, 2024 at the DEKA World Championships in Ocala, FL, USA.

Previous Records

  • 2024: Grady Jackson: 35:07
  • 2023: Jarrett Newby: 35:42 (Oaks, PA)
  • 2023: Preston Burnett: 37:59

The women’s world record for DEKA FIT Ruck is 37:21 set by Brooklyn Nichols 🇺🇸 in 2025.

Previous Records

  • Apr 1, 2023: Lauren Weeks: 38:18

What is the world record for DEKA MILE Ruck?

The men’s world record for DEKA MILE Ruck is 19:52 set by Grady Jackson 🇺🇸 in 2024.

Previous Records

  • 2024: Jarrett Newby: 21:05

The women’s world record for DEKA MILE Ruck is 22:56 set by Brooklyn Nichols 🇺🇸 on October 19, 2024 at Elev8 Training Grounds in Elkhart, IN.

Previous Records

  • 2024: Kelly Sullivan: 23:31

What is the world record for DEKA STRONG Ruck?

The men’s world record for DEKA STRONG Ruck is 12:47 set by Kevin Gregory 🇺🇸 in 2025.

The women’s world record for DEKA STRONG Ruck is 13:49 set by Raquel Faires 🇺🇸 in 2025.

Previous Records

  • 2025: Kayla Cittadino: 14:06
  • 2025: Brooklyn Nichols: 14:30
  • 2024: Kayla Cittadino: 14:31
  • 2024: Kelly Sullivan: 16:15

DEKA Teams races…

What is the world record for DEKA FIT Teams?

DEKA FIT Coed Team

The world record for DEKA FIT Coed Team is 25:50 set by Katie Duke & Greyson Kilgore on December 13, 2024 at the DEKA World Championships in Ocala, FL, USA.

Previous Records

  • Aug 26, 2023: Meg Jacoby & Rich Ryan: 25:56 (Oaks, PA)

DEKA FIT Men’s Team

The world record for DEKA FIT Male Team is 24:43 set by David Magida & Eric Williams in 2023.

Previous Records

  • 2022: David Magida & Mark Gaudet: 25:27

DEKA FIT Women’s Team

The world record for DEKA FIT Female Team is 28:48 set by Bridget Brown & Lexy Hazle on December 13, 2024 at the 2024 DEKA World Championships in Ocala, FL, USA.

Previous Records

  • 2023: Bethany McChesney & Heather White: 29:05 (@ DEKA WC)
  • 2023: Haley Brogan & Alicia Kueker: 30:01

What is the world record for DEKA MILE Teams?

DEKA MILE Coed Team

The world record for DEKA MILE Coed Team is 14:09 set by Katie Duke & Greyson Kilgore in 2024.

Previous Records

  • 2024: Broken 5 times by various athletes
  • Sep 3, 2023: Terra Jackson & Luke Hayes: 15:43

DEKA MILE Women’s Team

The world record for DEKA MILE Female Teams is 15:42 set by Nadya Fedorova & Zoe O’Meara of Australia in 2025.

🇺🇸 The American world record for DEKA MILE Female Teams is 16:01 set by Terra Jackson & Marissa Jones in 2024 (they ran the same time in 2025 as well).

Previous Records

  • Aug 5, 2023: Meg Jacoby & Brooklyn Nichols: 16:07

DEKA MILE Men’s Team

The world record for DEKA MILE Male Team is 13:54 set by Kevin Gregory & Sam Rao 🇺🇸 on September 13, 2025 at Underdog Fitness in Wallingford, CT, USA.

NOTE: A time of 13:42 was put on the official DEKA leaderboard by Joe Massaro & Jude Tighe 🇬🇧 in 2024 but no proof or video evidence was provided to validate the record. Therefore, The Fitness Experiment does not officially recognize it.

Previous Records

  • 2025: Kevin Gregory & Dave Warfel: 14:09
  • 2024: Kevin Gregory & Zach Tait: 14:11

What is the world record for DEKA STRONG Teams?

DEKA STRONG Coed Team

The world record for DEKA STRONG Coed Team is 8:36 set by Kevin Gregory & Amber Tait 🇺🇸🇨🇦 in 2024.

Previous Records

  • Sep 3, 2023: Kevin Gregory & Amber Tait: 8:55

DEKA STRONG Men’s Team

The world record for DEKA STRONG Male Team is 8:27 set by Lalo Contreras & Kaleb Yates 🇺🇸 in 2024.

Previous Records

  • Sep 24, 2023: Ryan Geiger & Adam Hawes: 8:28
  • Sep 23, 2023: Brandon Bonine & Jeremy Bettis: 9:09

DEKA STRONG Women’s Team

The world record for DEKA STRONG Female Teams is 9:52 set by Kayla Cittadino & Olivia Zamora 🇺🇸 on May 24, 2025 at Underdog Fitness in Wallingford, CT, USA.

Previous Records

  • Dec 15, 2024: Terra Jackson & Mikayla Short: 10:06 (World Championships)
  • 2024: Terra Jackson & Amber Tait: 10:10
  • 2024: Terra Jackson & Mikayla Short: 10:11
  • 2024: Chelsie Grant & Amber Tait: 10:14
  • 2023: Brandy Dittert & Bethany Fellows: 10:15

About the DEKA Leaderboard

We wanted to make it easy to find the top times for all DEKA events, for both men & women. These times are unofficial, but they were pulled directly from the official leaderboard.

For official times, please visit deka.fit/leaderboard.

Updates to the Leaderboard

We will try to update the leaderboard a few times per year, as well as right after qualification for a season has been finalized.

Because there are many DEKA MILE & DEKA STRONG events every weekend, there will be times when new scores haven’t made it onto our leaderboard yet. We’ll do our best to keep an eye out for new top times, and update our leaderboard as soon as possible.

  • All Time lists the best DEKA marks ever recorded for those DEKA events
  • The top 30 men & top 30 women qualified for the 2025 DEKA World Championships in the elite category of each race, while the top 15 qualified for each age group
  • The top 15 men & top 15 women qualified for the 2024 DEKA World Championships in each category (FIT, MILE, and STRONG)

Corrections

If you see an error, please let us know. If a time is inaccurate, please provide a link to the official results so we can verify it.

👇 We’re providing archived leaderboard results below. 👇

2023 DEKA Leaderboard

2023 DEKA FIT Times – Men

PlaceNameDEKA MarkAge Group
1Rylan Schadegg29:0925-29
2Ryan Kent29:2035-39
3Dylan Scott29:5525-29
4Veejay Jones30:0725-29
5Nick Ryker30:1525-29
6Isaac Sanderson30:2518-24
7Colin Stiefer30:4625-29
8David Magida30:5135-39
9Anass Zouhry30:5330-34
10Rich Ryan31:1335-39
11Marcus Wallace31:1430-34
12Joseph Cotto31:1730-34
13Jarrett Newby31:2035-39
14Grady Jackson31:3035-39
15Mark Polzin31:3940-44
16Glenn Racz31:4140-44
17Joshua Gonzalez31:4325-29
18Kyle Reid31:4425-29
19Alfons Deu Ruiz31:5235-39
20Aaron Nowlin31:5445-49
20Cole Walkington31:5418-24
22Mark Gaudet32:0535-39
23Jon Clark32:0745-49
24Chaz Hatton32:1230-34
25John Howard32:1535-39
26Ruben Patiño Vieites32:1630-34
27Jack Bauer32:2130-34
28Austin Tenelshof32:2730-34
29Keith Hardwick32:3135-39
30Jesse Bruce32:3440-44
31Joshua Gonzalez32:3525-29
32Isaiah Vidal32:36
33Matthew Carroll32:4225-29
34Jerimiah Mahan32:4530-34
35Tate Cowley32:4930-34
36Joe Kilmer33:0018-24
37James Muscart33:0130-34
Men’s 2023 DEKA FIT times (Top 37)

2023 DEKA FIT Times – Women

PlaceNameDEKA MarkAge Group
1Meg Jacoby32:2730-34
2Vivian Tafuto32:4825-29
3Camilla Massa32:5030-34
4Terra Jackson33:2130-34
5Lauren Weeks33:4930-34
6Lauren Griffith33:5625-29
7Alexandra Walker34:0635-39
8Mikaela Norman34:0730-34
9Kris Rugloski34:0825-29
10Alandra Greenlee34:2935-39
11Calypso Sheridan34:3125-29
12Viola Oberlander34:3730-34
13Stephanie Hillman35:1335-39
14Annie Schiller35:2035-39
15Nicole Mericle35:2935-39
16Samantha Faddis35:3430-34
17Carly Wopat35:4130-34
18Jezabel Kremer35:4440-44
19Shannon Payne35:5535-39
20Laurie Winkelman35:5940-44
21Julia Ashley36:1025-29
22Kerry Nekuda36:1335-39
23Bethany McChesney36:2635-39
24Jessica Caviglia36:2935-39
25Petra Arvela36:3430-34
26Laurie Winkelman36:4040-44
27Katie Duke36:4735-39
28Immie Cross36:4835-39
29Michelle Navarro36:5630-34
30Stormy Hagaman37:0035-39
31Tereza Rumfola37:0630-34
31Jess Contreras37:0635-39
33Haley Brogan37:1025-29
34Janelle Teal37:1735-39
35Karyn Guidry37:1930-34
36Julie Best37:3045-49
37Amanda Houston37:4730-34
37Margaret Bond Campbell37:4730-34
39Claudia Pavia37:52
40Tania Thies37:5935-39
41Mariane Pereira38:0925-29
42Kayti Simonson38:1430-34
43Holly Meyer38:1525-29
44Faye Morgan38:1745-49
44Leah Smith38:1735-39
Women’s 2023 DEKA FIT times (Top 45)

Scores are now final as of DEKA FIT Orlando on September 16, 2023.

2023 DEKA MILE Times – Men

PlaceNameDEKA MarkAge Group
1Colin Stiefer17:1125-29
2Greyson Kilgore17:2330-34
3Nick Ryker18:0425-29
4Marcus Wallace18:0830-34
5Ryan Kent18:1235-39
6Chaz Hatton18:1330-34
7Thomas Fitzgerald18:1835-39
8Glenn Racz18:1940-44
9Carl Falish18:2435-39
10Grady Jackson18:2935-39
11Rich Ryan18:3235-39
12Adam Jones18:3635-39
13Tate Cowley18:4230-34
13Alfons Deu Ruiz18:4235-39
15Cole Walkington18:5018-24
15Dylan Scott18:5025-29
17Joshua Gonzalez18:5425-29
17Daniel Edwards18:5435-39
19Jon Clark18:5545-49
20Mark Polzin19:0240-44
21Austin Tenelshof19:0330-34
22Oscar Moreno19:0435-39
23Brandon Sandberg19:0535-39
24Matthew Beckham19:0830-34
25Brandon Bonine19:1135-39
25Kevin Gregory19:1135-39
27Dylan Maria19:1425-29
28Alexander Golik19:1518-24
29Zachary Alan19:1845-49
30Kyle Reid19:1925-29
31Sam Hutchinson19:2030-34
Men’s 2023 DEKA MILE times (Top 31)

2023 DEKA MILE Times – Women

PlaceNameDEKA MarkAge Group
1Terra Jackson19:1330-34
2Meg Jacoby19:1430-34
3Katie Duke19:3135-39
4Samantha Merriweather20:0830-34
5Annie Schiller20:2535-39
6Carly Wopat20:3030-34
7Calypso Sheridan20:4025-29
8Bridget Brown20:4735-39
9Brooklyn Nichols20:5118-24
10Kris Rugloski21:0325-29
11Alandra Greenlee21:0535-39
12Raquel Faires21:1340-44
12Alexandra Walker21:1335-39
14Laurie Winkelman21:2140-44
15Petra Arvela21:3130-34
16Edith Hernandez21:3335-39
17Andrea Clyburn21:3545-49
18Becca King21:3635-39
19Ally Zartman21:3930-34
20Mirjam von Rohr21:4718-24
20Lauren Jocelyn21:4735-39
22Brandy Woodall21:5030-34
23Camilla Massa21:5230-34
24Michelle Wall21:5345-49
25Taylor Febus21:5630-34
25Daniela Pomalaza21:5625-29
27Kim A. Cole22:0450-54
28Sarah GrippiSnyder22:0525-29
Women’s 2023 DEKA MILE times (Top 28)

The last day to submit scores is September 24, 2023.

2023 DEKA STRONG Times – Men

PlaceNameDEKA MarkAge Group
1Rylan Schadegg10:3318-24
2Ryan Kent11:0535-39
3Kevin Gregory11:1135-39
4Colin Stiefer11:2825-29
5Greyson Kilgore11:3430-34
6Sean Sikes11:4130-34
7Nick Ryker11:4425-29
8Mike Staley11:4840-44
9David Magida11:5135-39
10Austin TenElshof11:5530-34
11Vincent Radisek11:5530-34
12Adam Hawes11:5735-39
13David Magida11:5935-39
14Alex Cardenas12:0025-29
15Forrest Bouge12:0440-44
16Rich Ryan12:0635-39
16Chaz Hatton12:0630-34
18Max Fennell12:1635-39
19Joshua Gonzalez12:1925-29
19Cole Walkington12:1918-24
21Mathew MacLean12:2035-39
22Jeffrey Bundrick12:2230-34
22Pat Millington12:2230-34
24Oscar Moreno12:2335-39
25Nathan Stong12:2630-34
Men’s 2023 DEKA STRONG times (Top 25)

2023 DEKA STRONG Times – Women

PlaceNameDEKA MarkAge Group
1Carly Wopat11:5530-34
2Terra Jackson12:4030-34
3Raquel Faires12:4840-44
4Vivian Tafuto12:5125-29
5Jessica Pettrow12:5225-29
6Megan Jacoby12:5830-34
6Brooklyn Nichols12:5818-24
8Kris Rugloski13:0425-29
9Jerine Klingberg13:0525-29
10Becca King13:1035-39
11Alandra Greenlee13:1435-39
12Annie Schiller13:1535-39
13Kayti Simonson13:1730-34
14Laurie Winkelman13:2440-44
15Haley Brogan13:2825-29
16Lauren Griffith13:29
17Jillian Forde13:3635-39
18Sherry Adams13:4145-49
19Jessica Eiffert13:4430-34
20Phoebe Ivady13:4530-34
21Katie Duke13:4935-39
22Andrea Clyburn13:5145-49
23Annie Schiller13:5235-39
24Amber Tait13:5530-34
24Ashley Parker13:5535-39
Women’s 2023 DEKA STRONG times (Top 25)

The last day to submit scores is September 24, 2023.

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Hyperwear vest, shop now
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Xero Shoes HFS minimalist running shoe
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