2022 DEKA Holiday Challenge
The next DEKA FIT event isn’t until February 11, 2023. In the meantime, DEKA has released a holiday challenge to keep you in shape and have a good time with your fellow fitness friends. The 2022 DEKA Holiday Challenge will…
2023 DEKA FIT Events: Schedule & Locations
All of these events have passed. Please see our updated 2024 DEKA FIT events page. Spartan has released their schedule for 2023 DEKA FIT events. There are 7 events taking place from February to September, with the World Championships going…
Battle Bunker 2022 – Overview, Results & Livestream
The Battle Bunker’s flagship competition took place October 29, 2022 in Chula Vista, CA. 32 men and 31 women competed for $20,000 in cash. The competition was comprised of 3 military-style fitness events testing the highest level of physical readiness….
Explained: Medicine Ball vs Wall Ball vs Dead Ball (D-Ball) vs Slam Ball
If you’ve spent any amount of time in the gym, you know there are various types of exercise balls we use to stay fit. You may have heard of medicine balls, wall balls, dead balls (or d-balls), and slam balls….
