The Fitness Experiment
The latest in CrossFit, HYROX, DEKA, and functional fitness. For athletes of all kinds.
HYROX Sydney 2025
HYROX came to Sydney, Australia for the 3rd time; this time even bigger and better than before. The 2025 HYROX Sydney was the first ever 3-day event in Australia, hosted once again at the Sydney Showground in Sydney Olympic Park....
HYROX New York 2025
HYROX has held an event in New York each of the last 3 years, even holding two events in 2022. Last year’s HYROX NYC was just as much of a party as it was a celebration of fitness, and this...
HYROX Toronto 2025
HYROX is coming back to Toronto for the 2nd time, but this time for a 3-day event at the Enercare Center. Join over 6,000 athletes competing Friday, Saturday, and Sunday for a celebration of fitness in the most populous city...
HYROX Rules, Simplified
The HYROX rulebook is a 27-page PDF with a ton of information you probably don’t care about. We’ve taken everything from the most current rulebook (24/25 season), simplified it, and made it easier to scan. Use the table of contents...
HYROX Age Groups
If you’re trying to qualify for the World Championship, it’s important to know which HYROX age group you belong to. Each age group gets a certain number of qualifying spots. You might also just want to compete with others in...
HYROX Relay, Explained
A HYROX Relay (aka: HYROX Team Relay) is a great way to experience a race with 3 of your friends, and share both the running & station work. In a HYROX Relay, you build a team of 4 members, and...
HYROX Doubles Division
HYROX Doubles present a unique and fun way to complete your first HYROX race. If racing HYROX by yourself sounds intimidating, this guide to HYROX Doubles might help you tackle your first HYROX with a buddy, and have fun doing...
HYROX London
HYROX has a long history in London, hosting multiple events at two prominent locations in the city—London Olympia & Excel London. HYROX is coming back to London Excel in December for a 4-day celebration of fitness. Mark your calendars for...
2025 HYROX London Olympia
HYROX London Olympia is the 5th and final qualification opportunity for Pro Doubles teams. The top 3 male & female teams will earn their spot in the new Elite 15 Pro Doubles category at the 2025 HYROX World Championships in...
2025 HYROX Atlanta
While the last chance qualifier is happening at HYROX Barcelona, the U.S. is throwing down a 2-day HYROX party in the ATL. There aren’t any Elite 15 qualifying spots on the line at this race, but it’s the last U.S....
2025 HYROX Barcelona (LCQ)
From Friday to Sunday, April 25-27, 2025, Barcelona plays host to the final HYROX Last Chance Qualifier (LCQ) event of the season. The final 3 championship spots for the individual Elite 15 are on the line. The top 3 finishers...
2025 HYROX World Championship
On June 12-15, 2025, the best HYROX athletes from the 2024/25 season will descend on the Navy Pier in Chicago to fight for their right to be crowned HYROX world champion. The 2025 HYROX World Championship will kick off with...
2025 HYROX Paris (Grand Palais)
HYROX Paris takes place at the Grand Palais, Friday through Sunday, April 18-20, 2025. It’s sure to be a great competition in the heart of the historic Parisian landmark. Every HYROX division will be offered, and athletes will race late...
HYROX World Championship
The HYROX World Championship is held once a year, at the end of the season. The current HYROX season runs from July to June, with the Championship taking place around mid-June. The World Championship is where the best HYROX racers...
2025 HYROX Miami
On Saturday, April 19th, the highly anticipated HYROX Miami Beach 2025 is going down at the Convention Center. Every HYROX division will be offered, and athletes will race late into the night. The main event is the Pro Doubles category,...
HYROX Toronto
It took until October 2024, but HYROX has finally come to Canada. HYROX Toronto was a huge success, with over 5,500 athletes competing during the 2-day event at the Enercare Centre. We saw some big names in the Pro divisions...
