Fitness Articles
General articles about fitness, running, racing, hybrid training, and anything that doesn’t fit into a more specific category.
HYROX Oslo Course Map (2025)
Adrenalin HYROX Oslo takes place from Friday, September 26th through Sunday, September 28th at the NOVA Spektrum in Lillestrøm, Norway 🇳🇴. Almost 10,000 athletes are expected to race across Open, Pro, Doubles, Adaptive, and Relay divisions. HYROX has released the...
This Weekend in Fitness: November 8th, 2024
This past week saw two HYROX events in Europe (and some incredibly fast times). Rich Ryan & Ryan Kent joined Nick Bare for some HYROX training to prep Nick for Dallas in a few weeks. DEKA released two new dates...
Camilla Massa Signs with Reebok Europe
Camilla Massa has entered into an official partnership with Reebok Europe. Reebok Europe had this to say on their official announcement of the partnership: Newcomer to the Reebok roster, Camilla Massa’s journey to global athlete began with a desire to...
Meg Jacoby Signs with Snorri Baron & Bakland Management
Meg Jacoby just signed a deal to be represented by Snorri Baron of Bakland Management. Snorri is the most recognizable name when it comes to managing CrossFit athletes, as he was one of the first to sign contracts with some...
Skratch Labs Ultimate Outdoor Giveaway: $5,000 of Top Notch Gear
Some of you might not see this one as falling into the fitness category, but getting & playing outside is absolutely a part of using your fitness to enjoy the world. For those of you whom love to play outdoors,...
Hunter McIntyre Reveals What Builds the Ultimate Engine
In June 2023 on Hunter McIntyre’s podcast, Morning Wood Radio, Hunter read a question from one of his followers. Mixing CrossFit with a shit ton of running and cycling… do you think that’s what builds the ultimate engine? Hunter replied,...
2023 RAM Challenge by RAMfit
RAMfit, the makers of the RAMroller used in all Spartan DEKA events, have come out with a workout challenge. It was first posted on their Instagram on July 30th, in collaboration with Yancy Culp, one of the co-founders of Spartan...
Hunter McIntyre & Kris Rugloski Dominate the Starvation Extreme Triathlon
The third running of the Starvation Xtri Triathlon took place on Saturday, July 29, 2023 in the Rocky Mountains in and around Park City, Utah. It’s one of the world’s toughest triathlons, and the only US race that serves as...
The Mile Hybrid Invitational, a new event by Ryan Kent
Ryan Kent of the Mile Hybrid Show came up with a new hybrid-style event. He dubbed it the Mile Hybrid Invitational. He first sent it to his co-host, Rich Ryan, asking Rich how long he thought it’d take him to...
Ryan Atkins Training Secrets
Ryan Atkins (@ryanatkinsdiet) is a Canadian runner, climber, cyclist, OCR athlete, world champion, and all-around solid dude. If you’ve ever watched Spartan Race coverage on YouTube, you’ll probably seen him crossing the finish line way before anyone else. He’s also...
Battle Bunker: HYBRICON Course Trials
On December 2, 2022, Battle Bunker announced they are opening up their HYBRICON obstacle course for trial runs. If you don’t know what the HYBRICON course is, head on over to our 2022 Battle Bunker recap to watch the athletes...
Battle Bunker 2022 – Overview, Results & Livestream
The Battle Bunker’s flagship competition took place October 29, 2022 in Chula Vista, CA. 32 men and 31 women competed for $20,000 in cash. The competition was comprised of 3 military-style fitness events testing the highest level of physical readiness....
Explained: Medicine Ball vs Wall Ball vs Dead Ball (D-Ball) vs Slam Ball
If you’ve spent any amount of time in the gym, you know there are various types of exercise balls we use to stay fit. You may have heard of medicine balls, wall balls, dead balls (or d-balls), and slam balls....
